I've noticed a few days before I start. I will start having anxity attacks. I normally have them anyway but they seem worse before I start.
Does anyone else have this problem???😳
Hi Christy, get yourself a magnesium supplement. Magnesium and calcium together are best and can help with this.
All the best.
Yes I do it's due to a fluctuation in your hormones!
Yessss
I am not sure how old you are but I am 52 and still getting my cycle
Does not happen all the time however two months ago just prior had the worst bout of anxiety/panic attacks
Def harmones went into overdrive
And with myself I'm sure perimenopause approaching
Anxiety /panic are both symptoms
Hope this helps
I just turned 35....