I have ibs-d.I have porridge type stools. How can I solidify my porridge stool? And what is the cause of it? Thanks in advance.
Rice is good.
Dorset87,thanks for quick response.Rice and dal is my principal diet still I have that type of stools.
it is just diarrhoea, your stool has moved through your intestine too fast and so the water has not been absorbed. you need to eat low fibre low fat. plain food such as bread, crackers, rice, oats, chicken, fish (no sauces) are a good place to start. sometimes your body just gets stuck on fast forward when you have IBS so you have to take immodium for a bit to sort it out.
Essayez un journal alimentaire pour voir quels aliments peuvent causer les selles molles et regardez les Fodmap. Les bananes peuvent vous aider à vous raffermir ainsi que l'Imodium. Vous pourriez demander à votre médecin de la codéine. L'Imodium et la codéine m'ont aidé à traverser une attaque de SII A qui a déclenché une diarrhée pendant trois jours.
Hi, fibre, probably insoluble fibre, wholemeal bread is likely the highest in this fibre, Chia seeds have very high fibre, I put about a tablespoon of China seeds in a glass water soak for a couple of hours stir a few times add a bit of juice and drink it, it's goes sort of glutinous, check out Chia seeds online they're full of loads good stuff .
Thanks leeniepie,
Fat is not suitable for me but psyllium husk capsules work for me.
Yes pippa raw banana helps me a lot. I will try codeine tab.
Thank you very much.
Does Chiaseed contain soluble or insoluble fiber?psyllium husk works me well.
Thanks.
Bonne chance..