Post Menopause Experience

Wife, 67 yrs old; Hysto surgery 2012; Still getting hot flashes n UTIs; Anyone successful with OTC meds - herbs that can help with symptoms? Currently on no meds....

Hello,
I am 51 and post menopause, I take evening primrose everyday (otc) for breast pain the added benefit it helps me with hot flashes and night sweats. Also Azo cranberry urinary tract health pills (otc) helps me because I started getting uti symptoms. Stay away from sugar and drink plenty of water. I had to get get antibiotic when it got out of control once.

I hope this helps!