Probiotics

Digestive health
1

Hi Guys,

I know this is a random question with no definite answer but is it better to take probiotics tablet in the morning or at night before bed?

Thanks.

2

Not sure but a doctor told me to take before my main meal.

3

I take mine with water in the morning, dont think it makes much difference, as long as its after a meal.

Debs

4

Try symprove... I'm 1 week in to a 12 week course and already feeling the benefits!

Google 'symprove' I'd highly recommend it!

5

Hi Vergil,

I take mine in the morning. I am not sure it matters but I think if you take it in the morning it may help with digestion during the day.

Vivian

6

Hi Andy

I'ver just rec'vd a bottle of Symprove but as bowel is indflammed along with  bad sinus after a virus, am holding back.      I'm IBS -C normally but when laxatives kick in, can go the other way as I did on Sunday, then i'm back to the slow motility scenario - a NIGHTMARE trying to get balance....tried with diet herbs etc etc

Please let me know how this helps you - do you get any wind or bloating with it?

Thanks ahead

7

Hi

Sounds like me. Can't find a balance. However drank pineapple juice yesterday. It helped. Weird😯

Vivian

8

hi

i take in the morning with water. the cheap supermarket probiotics are not very good. they tend to be destroyed by the gut acids. works for some people. i try culturelle more expensie but seem to be working as iv been ibs free for over 2 weeks now.usually have ibs evert 2- 3 days.