For those of you that take Digestive Enzymes, how often do you take them?
I was told to take one daily before my main meal. but I eat small meals throughout the day.
is it bad to take more, or is it more helpful for the digestive system?
What is your experience please?
Im 5 months post op and still battling with my digestion. I can have a whole week where I’m absolutely fine and then diarrhoea and stomach ache start again for no apparent reason.
I take probiotics too.