Hi kind people who sit on here. I need some courage, I have to take life back to normal level, I have to go back to my counsellor but am terrified truth be known. I tolerate my counselling only. It was my way to get through to having my child and due to being raped (the thing I need counselling for) this feels a million miles away. The reason to not have counselling right? My point is what's the point. I'm wasting my time as it feels like there's no light at the end of the tunnel. My life's been wiped and I'd like to tell my counsellor that. Question. Is how do I do this?
I seen a psychologist about 4 years ago, it was supposed to be 6weeks, one session a week, after 4 I just stopped going, as it was me doing all the talking for 4 sessions, repeating my traumas over and over, and I came away for 4 sessions feeling 10 times worse than before I went in, .So I just phoned and said I'm finished,I can't do any more with you. This might not be what you want to hear Sam, I don't know.
Sorry but I need some hope, this isn't that!