Hi I'm 23 years old and I'm 7 months pregnant. I haven't had a panic attack for weeks till now. I was watching a movie and it came out a guy swimming in a pool and I imagine myself in the pool like not being able to breathe now Im feeling not being able to breathe and my left chest feels kinda tight and I'm scared if it's something bad of having a heart attack. I'm in a fresh room but it's not helping me gt air. I'm not sure if it's anxiety or its something else I have to worry. Have anyone had this feeling before or its jus me. I dont know if it's a muscle tense in chest feeling tight or pressure or it something I need to go ER please help
Try to calm down it's more likely to be a panic attack don't worry I get all kinds of symptoms all my muscle lock up because I get so tense when I wake in the morning it feels like I've been to the gym for 6 hours my chest gets tight aswell control your breathing and tell yourself it a normal response if you was scared do you feel any. Better please let us know x
HELLO CJTICKLE,
I HAVE BEEN HAVING TROUBLE BREATHING ALL DAY NOT EVEN GOING OUTSIDE TO GET AIR HELPS ANYMORE AND CHEST FEELS FULL OF GAS THAT ITS NOT LETTING ME BREATHE GOOD AND IDK WHAT TO DO I USE MY INHALER AND DIDNT HELP EITHER . EVERYTHONG BOTHERS ME CANT LAY DOWN FLAT CAUSE I FEEL I NEED OXYGEN MY STOMACHE FEELS LIKE WHEN YOUR FULL OF EATING AND ITS ALL DAY LIKE THAT. I DONT KNOW WHAT TO DO I PANIC ALOT FOR EVERY SYMPTOM I GET HAVENT GOTTEN ANXIWTY/PANIC ATTACKS LIKE FOR WEEKS.