Hi,
I'm new to this forum and to Vertigo. On the 11th December I experienced Sudden Complete Hearing Loss in my right ear, acute vertigo and nausea and also have extremely loud tinnitus. Initially the vertigo was the thing that I found hardest to deal with as I thought the other symtpoms were temporary. After a week of crawling round if I had to, and being sick anytime I moved my head I was treated in A&E for a supected TIA/Stroke, which tested negative. I was given an injection to stop the nausea and as the stemetil prescribed by my GP I was given some other drug which just made me so tired I couldn't even speak for more than a minute without dozing off in mid sentence. A few days later I was admitted to hospital for treatment of my deaf ear, and was given steroid injections in my ear to try and save my hearing. While in hospital I was encouraged to move about and the vertigo eased a littl so that I was able to walk around if holding onto the walls or furniture.
I was discharged just before Christmas and after spending most of Christmas feeling sorry for myslef was advised by a friend to try VRT. Due to the Christmas shut down of the NHS clinics and my desperation to at least get one of my problems sorted out, I eventually researched exercises on the internet.
http://www.umc.edu/uploadedFiles/UMCedu/Content/Education/Schools/Medicine/Clinical_Science/Otolaryngology__Communicative_Sciences/Handouts/VestibularExercise.pdf
I have been doing the atached every day for about three weeks. I don't manage to do them more than once a day, but am fairl religious about trying them, and also have included the recommended 30min walk a day. I am really impressed with the progress I've made, and feel so much more stable. I still have the odd wobble, and am challenged by changing surfaces (eg gravel, bark chippings, and changes in the colours of surfaces (going from a dark carpet to lighter one) but I'm much more able to function. I've even managed to walk the 15 minutes to my gym and do a little exercise and have swim (although front crawl made me feel really dizzy and probably shouldn't have been attempted). I even tried out my Zumba Class for the first time in since this happened. I positioned myself near the back of the class so that I had the wall by me, and any twisting made me giddy, but I managed to complete the class.
My ENT consultant stressed that although taking drugs might aid me short term, it was essential that I try and be as active as possible and use the exercises to retrain my brain ans my inner ear on my right is totally non-functioning.
I even starting my phased return to work on Friday. Not easy as I'm a deputy head in a large junior school, but the balance isn't the problem - the bit that gets me is that I'm now unable to hear anything when there is background noise - so it's the deafness that's the challenge.
I would really encourage you to look into VRT, and be warned, it feels horrible to begin with as the exercises exacerbate the symptoms, but persevere, as after a couple of days I found the exercises got easier and my balance started to improve.