Does magnesium help? I need to be careful not to take anything with iron in due to my heamochromostosis. Any advice appreciated
Hello Flangies. Sorry to hear of your RLS. It is a nightmare. You mentioned Magnesium. I'm going to send to you a link that may help. Not sure about number 4. Doesn't fill me with confidence.
Hope this helps. Tom.
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Magnesium has been amazing for me. I have had RLS for years. I've been taking 5 magnesium bisglycinate supplements per day for a week now with NO RLS at night.
Hello sharon17397. In my reply to Flanges, I included a link listing 15 ways to help with RLS. The eigth related to Magnesium and Calcium. I'm intereted to note the difference Magnrsium as made for you so I will buy some, and calcium, to see if it works. The link I've sent to Flangies is still to be moderated but it should getb through the screening process. I will send you the link too.
Tom.
Emis Moderator comment: I have removed the link as it was to a site unsuitable for inclusion in the forums. If users want this information please use the Private Message service to request the details.
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I hope it helps you too! magnesium has made all the difference to me! Good luck.