Seasonal Affective Disorder (SAD): Symptoms and Treatment

People with SAD start to develop symptoms of depression in September. These symptoms become worse as the hours of daylight become shorter and are at their most severe between November and January. Symptoms tend to improve and go fairly quickly in the spring, over a week or so.


This is a companion discussion topic for the original article at https://patient.info/mental-health/seasonal-affective-disorder-leaflet