my anxiety plays a big part of my life i have been doing okay then all of a sudden it hit my lowest points its gone from varies of things to brain tumors cancer ect but today ive woken up and i feel like all day ive been going to have a seizure i had a mini anxiety attack today! well so i think it was but ive been getting eye twitches and twitches in my face and ive had this feeling in the top of my head weird feeling but my face feels tingly the sides of my throat feel tight i just dont know what to do anymore i try and not scare myself but its hard not to! please if someone could tell me that their in the same position or feel this kind of feeling i just feel so alone at the minute
Hi Kayleigh,
You are not alone in your symptoms.
Anxiety and various medications affect the central nervous system which in turn give us shakes, twitches, pins n needles and tight throat (pharyngeal spasm)
You will get through this
I recommend that you see your doctor to see if they can offer any meds to help and /or CBT or Counselling for anxiety.
In the mean time you can download a great free app for meditation on the app store called
Plum Village
To calm your mind, I use the Meditations every day and find them very helpful.
Peace ![]()
hi Kayleigh,
I went from being convinced I had a brain tumor to being scared of having seizures as well!
from what I know, you would 100% know you had a seizure or something was wrong.
anxiety always makes you think the worst! itll pass just ride it out ![]()
I don’t have brain tumor but have been having anxiety attacks for 3 days
thankyou for your comments now since last night i calmed down the twitching is still there but it only tends to come when i get stressed but i have been getting a lot of heart flutters smack bang in the middle of my chest makes me feel like a cant breath or something is lodged in my windpipe its a hard feeling to explain when it happens but it scares me a lot and i panic because i think what will happen if they come back and will they ever stop