Serious anger issues.

Hi All,

I was prescribed Cit after a bad break up with partner which resulted in her taking great pleasure in anouncing she was 3-weeks pregnant, 4-weeks after breaking up with me to her new guy.

As she origionaly told me she didnt want kids and she wasnt the one for me this totally destroyed me and i was an emotonal and nervious wreck.

I have been taking Cit for 6 weeks now and genuinley feel better in my emotions but i now keep getting uncontrolable anger thoughts about doing serious harm to my ex that keeps me awake at night.

Will this pass?

Hi Scotay,

sorry to hear about your experience sounds like youve had a rough time.

Anger is an awful emotion which can tear you to pieces, i still have times when it gets hold and i think the most awful things.

Ive found my angry moments are happening less with time so this may happen for you too. Try and find a way of releasing the anger harmlessly like writing it down or running (i find these help).

Good luck

Kate

Hi scotay,

Really sorry about what you've been through.

Sounds like you're ex is nasty piece of work.

Don't give her the satisfaction of letting her know you're bothered.

She's not worth it, sorry if that hurts.

Why don't you join a gym, my husband was very angry when his mum died. He found knocking the hell out of the punch bag got rid of a lot of anger.

Take care or yourself

michele x

hi Scotay

I agree with Michele don't give your ex the satisfaction and exercise is a really good idea for anger and stress. I know whe things get a bit much for me I go swimming and feel much better afterwards

Take care

Andrea