Severe Inner thigh contractions/cramps

Bones, joints and muscles
1

hello I read some about these severe cramps…but it was from years agoI get these about 2 to 3 times a year and usually after some exercise They last for a long time and are WORSE than childbirth :frowning: I take magnesium Vit D and go to gymThese contractions/cramps are horrid I cannot get up nor anything Planning on going to doc soon to find out about this Any info will help Sincerely
Oceanwalker

2

I suggest trying cramp champ..its available on amazon..Its specifically made for exercise associated cramping

3

Sure I willl try it Thanks

4

But…this is NOT the usual exc cramp! These will drive one insane with pain They are severely excruciating!!! But thanks!