Cuando me despierto por primera vez, siento un temblor en mi pecho
Hi Carl
many people do have that symptom when they have anxiety, especially first thing in the morning. Do you suffer from anxiety?
I always advise people to have a check up with their doctor just to give them peace of mind and make sure everything is OK.
do you have any other symptoms? Any other health conditions?
There are some great audio meditations found on YouTube for anxiety. They have helped me very much. They calm down my mind and body and any anxiety symptoms I may be having. Just search for a guided meditation for anxiety.
hope you feel better soon. Just check in with your doctor and go from there
Sí, tengo ansiedad y tomo buspirona para eso
Esto también me ocurre, no solo en el pecho sino en los hombros, brazos, pecho, cuello... la mayor parte del cuerpo superior. Creo que es solo por ansiedad/estrés prolongados.
I get it too but only last about 30 seconds or so.