Porter une chaussure avec une botte de marche

For those of you who have experience with a CAM boot, did you find it to be a lot higher than a regular shoe? It looks like it would be. Did it cause you problems with walking? Have any of you used the "Evenup" shoe balancer advertised on Amazon, or any other product like it? It fits around a regular shoe and adds height. It's not pretty, but it might work. However, it also looks like it might easily come loose from a shoe and cause more problems than it helps.

Any input you have would be appreciated. If all goes well I'll get out of the cast and into a boot on Feb. 21.

I have had 5 surgeries due to an ankle injury been in boot many times I am in one right now just had another surgery yes it is higher but nothing I can't deal with it just makes you limp a little it's up to you if you need to walk more evenly it's really no big deal but you do what makes you comfortable good luck

I've been in the boot multiple times, and every time I've just used my regular shoes, no even up or whatever...I've even worn flip flops. It doesn't paticularly bother me to be uneven, unless I'm trying to stand for long periods of time, so it's just never really been much I've even thought about.

But really, it's a matter of personal comfort. If ou find it uncomfortable for one foot/hip to be higher than the other, maybe find a higher shoe, like a tennis shoe, or try the even up. There are lots of things you can do!

Salut Becky, j'ai été dans une botte de marche depuis un peu plus d'une semaine maintenant. Elle est beaucoup plus haute que la botte moyenne et je la trouve difficile et encombrante à porter et à marcher avec.

Cependant, ce soir, j'ai marché sans mes béquilles sur un très court trajet pour aller voir ma voisine (il neigeait, donc je ne voulais pas que mes béquilles glissent) et j'ai trouvé un moyen de marcher confortablement avec. Je boitais avant, mais ensuite j'ai simplement essayé de marcher correctement et cela a fonctionné !!

La botte a une semelle courbée, donc je suppose que l'idée est de poser le talon en premier et de la faire rouler vers les orteils et bien que je ne pensais pas que cela fonctionnerait, cela a été le cas !!

Dès que je saurai demain comment j'ai fait, je te le ferai savoir ! x

Thanks for the information. I am a little worried about it because I've had a knee replacement on my right knee and I didn't know if the unevenness would cause a problem with the hip or knee. If you've done it several times it must not be too big of a problem.

I hadn't thought about just standing. I don't normally stand still a lot, so maybe it will be ok. I can't wear flip-flops on a good day, much less with a boot.

The bottom of the boot does look like the MBT shoes that I used to wear. I sure wish I'd kept them because they probably would have been perfect for this.

I'm a rebel and pretty much only wear flat shoes with no arch support...flip flops, flats, boots etc. Even though it's not good on the ankle, it's the only thing comfortable on my foot! But, I have very, vey flat feet, so that's why. My right foot has a teeny tiny wannabe arch, but my left foot is flat as a pancake. And the reason I think about just standing still is that I work in retail, so you're either walking like a madman or standing still doing nothing lol

J'ai dû chercher le chaussure MBT sur Google, oui c'est très similaire en bas ! x

I am a big fan of the Even Up. I used it and loved it. It was easy to slip on a tennis shoe and once on, you can easily take it off, but I found you basically leave it on your shoe all the time, so you don't need to take it off the shoe until you are done with the CAM boot. I know lots of people on this site who used the Even Up too and loved it. I would highly recommend it. I also read about lots of people who didn't use it and wish they had because they were saying they were having knee and hip problems from walking off balance. 

That's what I'm afraid of too. I can get one for $20 so maybe I should at least have one available.

I used to have extremely high arches and wearing flip flops one summer caused me to develop terrible heel spurs. Now I only wear them after a pedicure.

Definitely! You will love it and it's a great conversation piece too because everyone wonders what it is and wonders why it wasn't invented before now. If you are between sizes go for the slightly smaller ones so they stay tight on the shoes.

Hi, Becky. I had trimal ORIF on 8/25/16. Yes, I used the evenup and it worked great for me. I sprained my back when a teenager many years ago so I didn't want any back pain in addition to my ankle. I walked really fast with my even up and got it really cheap online. I recommend it

Use the 'Even up' that Patti123 used... it will make it much easier to get around. Plus you won't have issues with putting too much strain on your knees.

That is important to me. The muscles around my knee replacement are a little strained from getting up from sitting to standing with just one leg.

Do you know if the Evenup runs a little small or a little large? My tennis shoes are a size 11 and the Evenup sizes are 9-11 or 11-13.5. I wear a narrow width, if that makes any difference.

My best guess is to with an 9-11, only because they run pretty true to size, but if you have to choose, you want them tight on your tennis shoe vs. loose, because I found you don't take them off too often on the tennis shoe until you are walking without the boot again and they do loosen a bit it you take them on and off too much because they are kind of rubberized and stretchy- but okay looking- not too bad. I noticed several of my shoes were more worn on the right foot vs. left after all this due to walking in one shoe (I injured my left ankle).  And another thing that worked really well for me is I got the Skechers Performance Women's Go Walk Slip-On Walking Shoes in both my size and a half sized bigger and wore the 1/2 size bigger on my injured foot, once out of the Cam boot, and the regular size on my normal foot. Those shoes were recommended to me on this site and another ankle break Facebook page. I loved them and still wear them because they are so comfy. Btw, I now can wear heels again, so life does get back to normal, although I prefer 2" and below now, because if I wear the really high heels I worry about tripping now and I feel the screws a bit afterward, because of their propped up position. 

Thanks for the information and advice. I wondered about having to buy two different sizes of shoes for a while, but by the time I'm out of the boot maybe I can find some sandles that will adjust. I have to buy all my shoes online because nobody around here carries narrow widths in the stores. I haven't been about to wear heels since my knee replacement. Fortunately, I seldom go anywhere where heels would be appropriate.

 

Sometimes the foot with the bad ankle takes months until the swelling goes down, that's why someone recommended to me to get a half size up for that foot and it really helped me for several months until all the swelling went away. I bought them online at amazon. I have somewhat narrow feet and they fit me fine. They are slip ons. I tried the adjustable sandals because a lot of people liked them but I didn't like the feeling on my ankle bone - the ones highly recommended by several people on the sites were Merrell Women's Terran Lattice II Sandal . I ended up with these slip ons instead : crocs Women's Meleen Sandal, which I could wear in the shower or by the pool. I found these super comfy.