So Depressed

Hello everyone, I am so down and depressed, cannot sleep,always in tears, the pain has been so terrible, just cannot cope with it at all, just wish I wasn't here.

Hi Cats :blackcat: , sorry to hear you aren't doing too good at the moment but please do try and keep possitive, i know it's not easy but possitive thinking does make you feel better.

Try and do something to keep your mind occupied that not too taxing, maybe a puzzle or something you find you can cope with that you would enjoy doing.

The pain, have you spoken to your GP about if there is anything you could take to at lease ease it ??

Take care and look after yourself.

Hello Cats Eyes, smile

Sorry to hear you're feeling so :bleep:

Have you made an appointment with your new GP yet :boing: (can't find the doctor picture today!)

It really does sound as if you need to do that so you can get the help and support you need.....

I think what James said is such a good idea (try to distract yourself with something you enjoy) ;even if it only works for a little while. :tea:

The birds were singing their hearts out down here in deepest Dorset today - felt almost like spring :tit: :peace: :star:

take care :cheerup:

Hello cats eyes

Sorry you are feeling just so miserable .... I think that this time of year is the absolute pits and everyone feels low ...... sad

I do agree with Daisy though .... you really must make an appointment to see your GP ..... please do it soon ..... otherwise you are going to slide deeper and deeper into depression sad

I am quite sure that you need some sort of help ..... and you really do need to introduce yourself to your new GP. It's hardly surprising that you feel so down ..... you have had an awful lot to put up for the last few years .... please do go and see him.

Take care

Katie :hug: