Sorry to keep asking questions but need advice please

My dr has told me I'm suffering from anxiety due to acid reflux I get pains every where today has been pretty good I've tried getting on with my day with the kids but for some reason I keep getting a weird feeling in my head almost like a band round it and every now and then feels like its jumping and makes me feel dizzy all bloods normal and not on any meds

What you're describing seems like a tension type headache. Search it up. It's very common among people who suffer with anxiety (or not). It's very common in general due to stressful everyday lives. People with no anxiety have it too!

Idk I feel stuff like that trust me it makes u want to set down or lay down. Like just a min ago I felt a jolt threw my body that's scary to

I get days like this too it's a horrible feeling you have my sympathies my main symptom is behind my breastbone constant pain and heavyness anxiety or a horrible horrible complaint I wouldn't wish it on anyone just as something stops hurting something new starts hurting ☹️☹️

Yes it gets so annoying and aggravating and deep down I know it's anxiety. I'm not on any meds are you

No I don't take any I never found anything that helped me and I refuse to take anything that makes me feel like a zombie I have children so need to be alert I have started accupunture I've had 3 sessions so I'm hoping will help

To be honest I don't want meds either but we can't keep living like this. I have 3 kids also they need their dad and living in anxiety ist the way to be

Hello Teresa

Sounds like your Anxiety, I sometimes feel vey much the same when I have to go in for some treatments. It is like wearing a crown aound your Brow.

You could try any relaxation techniques you use

BOB

I also feel like that, it is caused by anxiety indeed but because it is scary, we wonder what else may be causing it. Sorry to hear that you're going through this.

Ty it sucks. Wonder if it's cause by something else

Isn't a way too live it's horrible instead of being excited and looking forward to things you dread them cause anxiety spoils everything when one pain stops another starts I had it about ten years now I have had periods when it's not been to bad but other times like now it's awful and very scarey and you worry sick you will die and your kids lose there mum I'm worse of a evening when I've less to take my mind off it

Gotta admit this is a nightmare to deal with I've 7 kids youngest is 6 months old I can't do what I used to do as I'm always in pain no matter how much I try to ignore it thank u for all getting back to me makes me feel better knowing I'm not alone and I hope we all feel like ourselves soon xx

Yes ur right. It's hard to do anything even stuff you like

Sorry to see so many of us with lives that are crippled due to some chemical imbalance.People just dont get it, until they GET IT. Its not a broken bone or cancer that can be seen on an MRI. I can barely work. I belong on disability at this point but have to pay the bills, and there is no where to go until that would be approved. Sometimes meds work for awhile, sometimes it is something you learn to deal with for brief spells, but let me tell you for almost a year I cry every single day at work, home, while driving. Its such a sad life and so lonely, I cry for the life I am lossing out on, for the weird pains that come and go, for the totally extreme physical and mental fatigue that will not lighten up. The certainy of death that is right around the corner but doesnt come. I gave up years ago going to the ER cause it was always the same answer. Blood work good, test good, its anxiety... So someday I will likely die because I am going to not bother going and it will be "the big one" or a stroke. We are not living we are struggling to get through each day. We seem weak but we are so very strong to make it until tomorrow and hopefully someday the pharmaceutical companies can fix mental issues for people without causing physical issues.  

                  

I feel like you bug hugs x