It’s been a tough week. I mostly feel good until my period starts then I start to feel anxiety. It’s nowhere near as bad as before. I’m on 150mg Sertraline and I feel so far that this is the right dose.
I try to remain positive even when I feel awful. I don’t want to go anywhere and I feel low but I push myself to keep going and at the end of it I feel myself getting better. Laughing and joking again.
I know in time I will start to feel more strong. I cherish the good days and talk about the hard times. I no longer keep it to myself.
Keep smiling all x