So I was diagnosed with ibs recently and I’m still figuring out what foods trigger my symptoms. my stomach is always making gurgling and loud in the quietest classes like asl (American sign language we aren't able to talk at all) and it’s so embarrassing and gives me so much anxiety is there anything I can take or do that will stop the sounds please any advise will help. I already drink a lot of water and chew as slow as possible if there’s anything to help that would be amazing thank you.
Hi Megatron. Do your class know you suffer with your stomach and do you even know why that is the case? May be your stomach doesn't like American Sign Language classes, you could pass it off as a joke and say that's what your bowel thinks of the classes or you could look at what you're eating beforehand and see if you can adjust it to something which isn't so loud. I think let your tutor know at least then if this does happen at least people know why. IF people see it as a problem that's their misunderstanding not yours! Good luck.