I cant shake this feeling and it's horrible I don't know if its anxiety or depression it's so hard to explain but it definitely makes my anxiety worse. How can I explain it. It's not like everything doesn't seem real but everything seems different like my emotions are all wrong. I find it so hard to explain but it makes me feel like everything is just wierd! My emotions seem unusual And like my emotions are too strong or I'm going crazy and everything is just unusual x it honestly makes me feel like I'm going mad because I cant explain it I cant research it to find out what it is x It scares the shit out of me tbh x its not dissociation or derealization as I looked into that and it doesn't feel like that at all
like your drowning
like your eyes cant focus
like your brain is fuzzy
like your dying
Hi look up Schizophrenia . I hope you feel better soon
Hi agaun , calm down , look around you , you are alive , you can walk , you can type on the computer , you can eat , you see your surroundings , you are familiar with , , you know the difference between hot and cold , go outside let the sun shine in your face , breath the fresh air as you remember the games you played as a young boy … Remember your favorite scents ,as a young boy .. Let your mind go to a peaceful place where everything feels good to you …
yep I get all that x
oh no that’s scary x
thank you x 
I will x