Struggling please help

**Hi ladies I am 6 years post meno and i am struggling with daily dizziness at the moment even when just sitting still. I have had this on and off in the past with vertigo but can't seem to shake it this time. I also still have hot flushes, night sweats, palps, skipped beats had cardio work done all ok. I know alot of you lovely ladies have many of these symptoms also which reassures me that i am not alone. My health anxiety is extreme at the moment and i have convinced myself I have something terrible. Has anyone found anything helpful. **

the dizziness is just horrible i have been dealing with it for going on 5 years it never stops its very hard to live like this some days is worse then others. mines comes in different forms one min im swaying next ut can feel lije im on an elevator or boat to being very light-headed woozy spacey. i at times wonder if my blood pressure meds isnt causing this dr keeps saying no seems thats when this started when i started taking it.

Sorry to here you are also suffering with this it is truly horrible.I think with our blood pressure going up and down it probably doesn’t help.
I feel so sick with it and then panic which makes it worse. The problem is it isn’t just
one symptom that we have to deal with and by the end of the day I am exhausted from the anxiety.

I can relate to what you are going through. My blood pressure is all over the place which raises my anxiety levels as i never know when its going to shoot up. The bp spikes normally happen early evening. Ive ended up in the ER a few times.