Does anyone ever all of a sudden get this weird rushing feeling theough there body then get dizzy & light headed ? I got this about an hour ago had a good morning picked my grandson up from nursery came home went to make him lunch then all of sudden felt so light headed , had to lie on my bed for ages was feeling hot & clammy then felt cold , I've had this before but not quite as bad it really scares me when it happens & makes me feel so anxious , I suffer from anxiety anyway & felt so good for managing to do normal things this morning now I feel anxious & scared & don't want to go out 😥
I suffer something very much the same with my Depression. One moment I will be low next I am rushing around knocking doors out of windows, I call it cooking with gas. After that period I feel tired.
Enjoy the rush
Keep a hold
Hi Fiona,
yes, many, many people suffer with this. It's part of anxiety disorder, unfortunately.
There are a lot of posts on this subject doing the rounds at the moment - do go and have a look at them - you may hopefully feel reassured that you're not alone.
Love Tess xx
I experience this occasionally... I call it my "all or nothing state" for a period I'm wide open and taking care of everything next thing I know it's over and I'm exhausted, lightheaded and in need of rest ... Just another part of this frustrating anxiety ... Hope your feeling better soon
Hi Fiona. Yep, I can relate to your post !!! Isn't it frustrating when you think you are having a "good day" and out of the blue you have "an episode" ( thats what I call them anyway ). I always feel as if I am taking 3 steps forward and 2 steps back when it happens, which does delay your recovery. What an absolute beast this anxiety is !!!!! Luv Lily xx
Thank you I hope your keeping well & more good days than bad , it's just so horrible it's the worst feeling ever I don't know what I'd do if it happened outside , it makes me scared to go anywhere incase it happens , I was having such a good day as I struggle to go out a lot due to my anxiety & had managed to do so much this morning 😀
It's horrible Tess , I get that feeling of being hot & clammy then tingely then get all light headed I just have to go lie down & wait till it passes but it sets me back for the whole day as I just feel anxious & horrible , I feel for anyone who gets this , I just think I might be ill or need the doctor which makes me panic but it does pass even though it's scary xx
I wish I had that rush lol ! But it's the worst feeling ever feeling so lightheaded & dizzy 😵 your day is ruined as the anxiety just kicks in even worse as your scared it happens when out the house 🏡 life is just on hold all the time just when you think your feeling a bit better 😥
It's horrible Lily , I start to think I've something wrong with me & get so scared it makes me feel so anxious the rest of day & scared to go out incase it happens outside 😩
fiona
All of above are problems many suffer from with their anxiety, I feel for you as I have the same problems and nothing about it is very nice.
Throughout my life I have had to need to achieve and it is only now I can dictate my own outlook every day I push and push That is all I know
It's definitely anxiety. I had the same thing about a week ago, more than once in the same day... Well, I think mine was a bit different. I felt really dizzy, lightheaded, faint, hot, tingly, vision got blurry... It was like I was in a fish bowl, suffocating. A hot shower helped bring me back to my senses.
Hi it really is horrible isn't it ? It does pass but at the time you think it's something serious & I get all panicky I just lay on my bed till it passed but I have the fear of it happening when I'm out & it makes me want to stay in the house my safe haven ! I had been having such a good morning it just came from nowhere 😬
Really? That's interesting, Fiona.
Sorry Tess don't get your comment ! 😊
Yeah, I was coming back to that when I saw where it had landed.
I meant the hot shower thing.
Tch.
I am getting OLD.
The hot shower comment was from Emerald to you.
Send me to a rest home.
😂😂 xx
Hi Fiona. Anxiety is horrible. I suffer with it too, especially the mornings.
I really don't like or want to feel this way.
I also have depression .
People who've never suffered with it often don't understand how
debilitating anxiety can be. I wouldn't wish it on anyone.
We're here to support each other.
I hope you're feeling a bit better today. xx
Hi hunni yeah it's so awful I'm usually at my worst in morning too , I suffer with anxiety, depression & Panic attacks I've been on Citaloprin now for about 6 weeks & feel they are helping me a bit it's only 10mg & doc wants me to take 20 now but I've a fear of tablets as well , I just think to myself it must be something else that's causing the sudden rush of feeling lightheaded & dizzy it can't be my anxiety as it comes from feeling normal so out of the blue & I start to over analyse everything it's horrible, my good day turns bad so quick as I don't want to go out incase it happens when I'm out the house , I'm feeling quite anxious today as I'm thinking it's going to happen again , I hope your having a better day xx