Does anyone ever all of a sudden get this weird rushing feeling theough there body then get dizzy & light headed ? I got this about an hour ago had a good morning picked my grandson up from nursery came home went to make him lunch then all of sudden felt so light headed , had to lie on my bed for ages was feeling hot & clammy then felt cold , I've had this before but not quite as bad it really scares me when it happens & makes me feel so anxious , I suffer from anxiety anyway & felt so good for managing to do normal things this morning now I feel anxious & scared & don't want to go out 😥
I suffer something very much the same with my Depression. One moment I will be low next I am rushing around knocking doors out of windows, I call it cooking with gas. After that period I feel tired.
Enjoy the rush
Keep a hold
Olá Fiona,
Sim, muitas, muitas pessoas sofrem com isso. Infelizmente, faz parte do transtorno de ansiedade.
Há muitas postagens sobre esse assunto circulando no momento - vá dar uma olhada nelas - você pode se sentir aliviada ao saber que não está sozinha.
Com carinho, Tess xx
I experience this occasionally... I call it my "all or nothing state" for a period I'm wide open and taking care of everything next thing I know it's over and I'm exhausted, lightheaded and in need of rest ... Just another part of this frustrating anxiety ... Hope your feeling better soon
Olá Fiona. Sim, consigo me relacionar com sua postagem!!! Não é frustrante quando você acha que está tendo um “bom dia” e, de repente, tem um “episódio” (é assim que eu os chamo). Sempre sinto como se estivesse dando três passos para frente e dois para trás quando isso acontece, o que atrasa sua recuperação. Que besta absoluta essa ansiedade é!!! Amo, Lily xx
Thank you I hope your keeping well & more good days than bad , it's just so horrible it's the worst feeling ever I don't know what I'd do if it happened outside , it makes me scared to go anywhere incase it happens , I was having such a good day as I struggle to go out a lot due to my anxiety & had managed to do so much this morning 😀
It's horrible Tess , I get that feeling of being hot & clammy then tingely then get all light headed I just have to go lie down & wait till it passes but it sets me back for the whole day as I just feel anxious & horrible , I feel for anyone who gets this , I just think I might be ill or need the doctor which makes me panic but it does pass even though it's scary xx
I wish I had that rush lol ! But it's the worst feeling ever feeling so lightheaded & dizzy 😵 your day is ruined as the anxiety just kicks in even worse as your scared it happens when out the house 🏡 life is just on hold all the time just when you think your feeling a bit better 😥
It's horrible Lily , I start to think I've something wrong with me & get so scared it makes me feel so anxious the rest of day & scared to go out incase it happens outside 😩
fiona
All of above are problems many suffer from with their anxiety, I feel for you as I have the same problems and nothing about it is very nice.
Throughout my life I have had to need to achieve and it is only now I can dictate my own outlook every day I push and push That is all I know
É definitivamente ansiedade. Eu tive a mesma coisa há cerca de uma semana, mais de uma vez no mesmo dia… Bem, acho que a minha foi um pouco diferente. Eu me senti muito tonto, atordoado, fraco, quente, formigando, a visão ficou turva… Era como se eu estivesse dentro de uma bolha de água, sufocando. Um banho quente me ajudou a voltar ao meu estado normal.
Hi it really is horrible isn't it ? It does pass but at the time you think it's something serious & I get all panicky I just lay on my bed till it passed but I have the fear of it happening when I'm out & it makes me want to stay in the house my safe haven ! I had been having such a good morning it just came from nowhere 😬
Realmente? Isso é interessante, Fiona.
Sorry Tess don't get your comment ! 😊
Sim, eu estava voltando a isso quando vi onde tinha pousado.
Eu quis dizer a coisa do chuveiro quente. 
Tch.
Estou ficando velho.
O comentário sobre o chuveiro quente foi da Emerald para você.
Me mande para um asilo.
😂😂 xx
Hi Fiona. Anxiety is horrible. I suffer with it too, especially the mornings.
I really don't like or want to feel this way.
I also have depression .
People who've never suffered with it often don't understand how
debilitating anxiety can be. I wouldn't wish it on anyone.
We're here to support each other.
I hope you're feeling a bit better today. xx
Hi hunni yeah it's so awful I'm usually at my worst in morning too , I suffer with anxiety, depression & Panic attacks I've been on Citaloprin now for about 6 weeks & feel they are helping me a bit it's only 10mg & doc wants me to take 20 now but I've a fear of tablets as well , I just think to myself it must be something else that's causing the sudden rush of feeling lightheaded & dizzy it can't be my anxiety as it comes from feeling normal so out of the blue & I start to over analyse everything it's horrible, my good day turns bad so quick as I don't want to go out incase it happens when I'm out the house , I'm feeling quite anxious today as I'm thinking it's going to happen again , I hope your having a better day xx