Anxiety and the attacks that follow can be a horrible feeling (trust me, I know).
I wrote a book on Amazon Kindle called Anxiety Society, an in-depth book on what and why we have attacks, symptoms, how to get rid of them and my scariest expirence ever and what I did to cure it. It has helped SO many people and it can help YOU.
I am here for everyone.
Hi I've been having panic attacks for a while now over my breathing which I can now control quite well..
The attack that I have trouble with is that I always think my heart is going to stop beating for some reason,, I don't seem to get the normal panic symptoms like fast heart beat, palpitations of hot flashes but when I have the thought I get like a knot sensation in my stomach and the feeling of impending doom if you understand what I mean 
Would yu class this as a panic attack or something else? All other panic attacks I can cope with but this is by far the worst.. any advice would be so welcomed.
Thanks shane
¿Te recuperaste de la ansiedad? Me derrumbé el 16 de marzo y desde entonces tengo una ansiedad severa. Ahora estoy tan agotado que apenas puedo funcionar. Paso del pánico, al TEA, a semi bien, y de vuelta a asustarme. Estoy seguro de que me estoy muriendo y todos estos son síntomas de una enfermedad. Ansiedad por la salud, lo sé. No puedo obligarme a ir al médico. Me asusta demasiado. Solo pensar en ello me pone en un pánico total. He probado tantas cosas.
Compré tu libro como una descarga para Kindle y solo recibí la muestra, no el libro completo.