is it ok to drink herbal tea such as valerian root lavender ect
i drank green tea for a good few months and i think thats what helpped me get out of my depression abit,so to answer your question yes its fine
Why shouldn't it be okay? Any particular reason why you worry? ;o Herbal teas are great & have some nice benefits without side effects - just do some research on the ingredients, look up reviews for the special teas you are interested in or so - maybe that helps you. 