In recent years, the word 'probiotic' has been plastered on yoghurt pots, cereal bars, and fermented drink labels in the supermarket. These products claim to boost the number of probiotics in your gut, which in turn is thought to keep it healthy.
This is a companion discussion topic for the original article at https://patient.info/news-and-features/the-best-probiotic-foods-for-a-healthy-gut