i was doing better, i was find this a little easier but now i have started to speak to someone again i feel really scared all over again. how do i stop the terror i have about this all go wrong? i feel like i'll be set a drift but my past still haunts m, i get very frightening nightmares and flashbacks that haven't ever gone away, i feel like giving up! this doesn't feel like it will get any better. for those of you who have been through this tell me i'll be ok?
yup i was right…