Does anyone else have this symptom? My legs are tingling too.
Mine more like tremor in my hands. Sometimes i can feel my jaw shaking and tingling too. I took propranolol 10mg when i can't handle it. It's decreased the symptoms a bit but i guess because low dosage the symptoms doesn't goes away completely
Yes, tingling anywhere on the body is very common with anxiety. I have had it on my nose, arms, legs, face etc. When you have anxiety, the tiny little nerves anywhere on your body are slightly irritated and that’s why you get that feeling. It is not harmful but when you get anxiety and stress under control, you don’t feel it as much. In other words, your body is more relaxed as well as your mind.
Sometimes I would get the feeling that there was a feather or hair on my arm or face but actually there was nothing there. It was just little nerves under my skin. No big deal.
I have had anxiety for over 30 years and now have it under much better control but when I am stressed out I still get minor symptoms here and there which I basically ignore.
However I always suggest that people follow up with their doctors for a check up when they get new symptoms.
Try to do things that relax your mind so that you get fewer symptoms. If you have a lot of anxiety speaking with a counselor can help. I listen to meditations on YouTube for anxiety which help me a lot.
Try not to take life too seriously and enjoy the simple things that bring you joy.
Hope you feel better ☘️☘️☘️