Há dois meses, tenho sentido uma sensação de formigamento e dormência nas pernas. Sinto-me desequilibrado e como se elas não estivessem funcionando corretamente. Sinto-me tonto o tempo todo, com visão turva, dor no peito e falta de ar. Recentemente, a sensação de dormência começou na cabeça, meus ouvidos parecem cheios, tenho dor de cabeça quase o tempo todo, não é terrível, mas está sempre presente. Também tenho uma sensação de cabeça embaçada. Isso não é apenas quando estou ansioso, é o tempo todo. Tenho um medo terrível de morrer e penso nisso constantemente, tenho ataques de pânico há cerca de seis anos, em graus variados. Os médicos fizeram vários exames de sangue e disseram que minhas reações estão normais, então eles não estão preocupados. Sinto que eles não fizeram o suficiente, sei que são profissionais e sabem mais do que eu, mas eles não sentem o que eu sinto. Se fosse apenas quando estou ansioso, talvez eu pudesse aceitar. Acho que talvez eu tenha momentos de alívio, como quando estou no trabalho, é suportável, e piora quando estou sozinho. Gostaria muito de ouvir de outras pessoas com sintomas físicos que persistem o tempo todo, especialmente a dormência nas pernas e na cabeça.
If you are feeling ok when you are at work it must be acting as a diversion to your Anxiety, when you are at home you must be lonely and that sets of the Anxiety and all the associated conditions you discuss above.
When it comes to death we have no choice when our time is up that is the end, we enter that long tunnel to eternity or darkness. It is no good worrying about your demise as death is like birth we have now say on this world what we would want to exprience.
All I can say is live your life well and enjoy the experience while you are here, it may be you could end up on a parallel Universe where we meet all who have gone before, whatever. When your dead you are called to the clouds in the sky.
I used to be like you in my teens and mid twenties, I worried for about a decade until I understood I had no real say in my death so I would have to accept my demise. I am now in my mid sixties and I look back to the waste of time I have endured even considering death. I am now a Pensioner and have moved on to accept my hopeful two or three decades, if I go sooner that is it, I will accept my lot if I remember it after death.
Stop worrying, the only three things in life are Birth, Death and Taxes, enjoy what you have and life your life with all the intnsity you can muster
B.
i too have experianced these symptoms, and they are classic with anxiety and panic. I still find it hard to accept that anxiety can cause all the sypmtoms i have had over the past 2 years but they are. And like you I too struggle with the fear of death but, we have to accept it. Death is a part of life and it will come to us, i find that reading the bible and talking to GOD helps me. I dont know if you beleive in GOD but forgive me if i offend you its just how i cope with things. I too feel like my GP has not done enough too, i have requested an ECHO but she said no because she thinks all my symptoms are due to anxiety. But everyday i have to deal with the intrusive thoughts of thinking something bad is going to happen to me, and my chronic upper back pain that just makes my upperback and chest hurt, which makes me think that something is wrong with my heart even though i have had ekg and were normal i can't shake the feeling like something is being missed and something will happen to me. its just horrible. but we can get through it! im here if you have any questions: )
Eu tenho os mesmos sintomas que você.
Olá Tessa. Sinto muito saber que você está se sentindo mal, mas também me alivio ao saber que não sou a única a sentir isso. Você descreve exatamente os sintomas que estou sofrendo. O desequilíbrio e as pernas trêmulas são as piores coisas. E você está certa ao dizer que é muito pior quando você está sozinha. A ansiedade certamente não é um passeio pelo parque, mas é muito reconfortante saber que outras pessoas sentem o mesmo. Isso ajuda. Também acho que os médicos de clínica geral meio que ignoram seus sintomas e atribuem tudo à ansiedade. Talvez eles estejam certos, quem sabe. Cuide-se. Beijos, Lily x
I've had constant head pressure and foggy dizzy feeling heavy head, everyday nearly for 4months or better def not fun had blood work done dr says anxiety caused it, I'm a little unsure but willing to take medication and hope for the best if no better in another week I'll be going to see a neurologist to be sure good luck I hope these symptoms subside for all of us
I love how people say death will come to us get over it no it's not that simple..it's a scary thing coping with thinking your dying all the time over flaming anxiety and panic attacks at such a young age as well its not us that's doing it it's our brain and I've bin told by a psychiatric that if you can't deal with emotions then you will always think these things and people dealing with emotions might be a lot harder then others depending on what's caused the anxiety in first place..I also suffer from PTSD and panic disorder and also there's something else there hat am about to get diagnosed with but I also myself get wrong headaches that don't even go away with nurofen..I'm always spaced out that's what gives me the emotions I'm constant feeling dizzy all time..I get hot cold flushes that I hate also severe chest pain..always having pains in me arms hands legs tingling burning sensation on face my eyes forever hurting me..constant tired never wanting to go anywhere always paranoid always thinking you have a serious illness when we all healthy..always thinking of dying every time feel dizzy and when trying to fall asleep..always having bad dreams and the worse feeling I have is concentration and focusing losing memory..but worse thing is I'm always remembering the bad things in life but not the good things but if I was to sit there and tell you what I did other day I can't tell you as my mind is so empty please talk to a therapy Hun I referred myself to Iapt in Essex where I live and they have gave me long term psychological therapy but there's a long waiting list but I've also looked up private which I've found one for 10 pound a session so I can't wait till they get me in and start also I've bin referred to a psychiatric team for full proper diagnosis hope all goes well for you and your not alone
I have all of these symptoms too your are not alone. I hope you find relief in knowing you are not alone. It's not nice to experience any of the symptoms that you are. I too am terrified of dying and I'm 31 and I'm petrified I think everyone is to an extent and I hAve health anxiety it's not nice at all. Have you tried any medication?
Eu também tenho os mesmos sintomas, Tessa, na verdade, tive alguns esta noite. O que piora a situação é que eu tenho costochondrite e GORD / GERD também, então praticamente tenho dores no peito dia após dia, 24 horas por dia, 365 dias por ano, é tão desconcertante.
Esta noite, tive uma sensação de formigamento no pé esquerdo apenas, acabei tirando o sapato e a meia e verificando a recuperação capilar das unhas, que estava normal, o que significa que o sangue está chegando ao meu pé. Também sinto formigamento na cabeça e consigo ouvir meu pulso como um ruído de whoosh nos ouvidos. Também me sinto com a cabeça nublada / tonto e minha visão parece “lenta” (se isso faz sentido).
Concordo que é uma situação assustadora e, além disso, não sei o que começou tudo isso em mim. Eu estava bem (relativamente) até meados de agosto do ano passado!!