Ulcerative Colitis

after being ill over the Christmas with 12 to 15 toilet trips daily always with blood decided to try

anything to get it under control, since December 28

th iv had no alcohol, no sugar, no dairy ,no caffine im now on x3 oral 1200 mezaline x1 suposit

i now have little no blood loss and average 5 toilets trips but still blotted and look pregnant was advised to try so changed to green tea during day tick tock tea evening taking olive leaf tablets omega 3 oil was told to try activated carbon but read it cancels out the meds ? any other advice

Maybe try low fibre diet , list of foods on guys and st Thomas (google it) it may help let me know

hi Iv printed it off wasn't sure what to avoid so just found eating less and staying hungry helped thanks

Hi Stan its only been a few days sticking to the low fibre straight away iv noticed a difference now down to 4 toilet trips with larger firmer stools and not so blotted, iv also started taking complex b and my energy level has increased only down side is the larger stools started the blood loss off again but I feel better so its no worried thanks

So glad to hear it joe0191 can only get better

I have suffered from uc for 25 years with periodic flare ups over this time and I felt I had to share my latest re it in case this is remotely beneficial to any other sufferer. Am just recovering from most recent flare. I lost about 1 and half stones in 6 week period. I commenced steroids taking asacol [ had been recently changed to Pentasa but that has got to be worst mistake I ever made. I was crippled with wind for about 5 days which obviously exacerbated uc even more. Realised Pentasa was a problem and stopped it. Within 24 hours the awful wind pains resolved. I am at present on steroids . Asacol, bovine cholesterol, serrapeptase , bone broth [have been taking it for about a month ] various vitamins. However I believe what has been most beneficial for me this time has been the introduction of 1 teaspoon of lepicol or similiar - I am using the one with probiotics in it - 1 teaspoon of psyllium seed [ it has an influential effect surrounding release and utilisation of butyric acid which is beneficial for uc ] and it has got to be the seed. The only place I could source in the uk was online ' Just Ingredients' , 1 teaspoon of hemp seed. I also put couple of tablespoons of kefir in it for probiotics. I take it twice a day. I make up the concoction night before and let it sit overnight to let it gel, have it about half hour before breakfast and then add kefir just before I drink it. Just make sure to stir it all very well. I then make my second glass and have it before dinner in evening. I must say my recovery from uc has never been so rapid. I have had no trouble from foul smelling wind which would have been a major problem . I hope this info is of some use to some fellow sufferers cos I have lost so many years of my

Iife to uc !