I have now been told to wear good support shoes with a splint in the house and start walking, wear the cam boot when I go out, should I bet getting pain in my ankle had plate and screws put in on the 15 jan
It is very unfortunate that you are facing this problem. As a health professional, I can help you overcome this problem.
As your surgery has been done a while ago, you should be okay waking with those supports. Still, i would recommend consulting your doctor, if you have any confusion.