Es soll aufhören

OK IT'S ALMOST 3:00 IN THE MORNING WHY AM I STILL UP ALL BECAUSE OF ANXIETY I'M TOSSING AND TURNING WITH STUPID STUFF ON MY MIND AND THEN I FEEL LIKE MY ARM AND CHEST HURT I'M WALKING THROUGH THE HOUSE LOOKING AT EVERY BODY SLEEP I JUST WANT IT TO STOP PLEASE HELP ANYBODY 

I'm also up and feeling weird. I have a headache and had it since yesterdsy and its freaking me out. 

I feel you man I just had a severe panic attack I believe felt like I was going to have a seizure had to jump out of bed this sucks !

Can you take some thing in short term to help you sleep