Hi, I’ve not messaged on here before but have hit a very low point and struggling to cope. I’ve always had anxiety and had some spikes throughout the years - the last one was about 8 years ago and i was put on fluoxetine 20mg. After a couple of hellish weeks it worked brilliantly and gave me the calmest years of my life…finally felt what it was like to enjoy things rather than enduring them. I decided to come off it when I had my baby as i felt in a good place.
3 years later and i’ve hit a very hard point (I won’t bore with details) and my anxiety was starting to effect what I was doing …started cancelling events etc. I went to doctors where they suggested sertraline but because i’d taken fluoxetine before i requested that again. I remembered the side effects so started on a lower dose - just 10mg.
I’m now in week 5 and it is the worst i’ve ever felt. I did start having a few good days so thought i’d turned a corner but my anxiety attacks the last few days feel almost constant - i’m not sleeping, hardly eating and heave or vomit a lot. My anxiety has always hit my stomach. This has happened since about day 5. The fear is excruciating. I know you’re supposed to sit with it and let it happen but it’s impossible not to freak out and think about calling 999. I keep thinking one more week but it doesn’t stop. I’ve read some people on here saying week 5 can be awful? Did it improve after that?
My brain is obviously racing with the worst outcomes - made so much worse now i’m a Mum looking after a 3 year old and can’t just hide away. The lack of sleep is also making me feel like i’m going crazy. GP says we can stop / switch / increase dose but it’s up to me - i have no idea what to do I just know that I’m beyond exhausted and can’t see the light.
Any reassuring words or advice gratefully received …thankyou