I was laging down watching a movie and I felt a shock through my chest like when your asleep and get jolted awake is it anxiety ? I feel okay just kinda freaking about it is that chest fluttering ?
laying *
I've kind of had similar before, but that was years ago and I just blammed anxiety.
is this a new symptom for you?
It certainly sounds like a symptom of anxiety, do you suffer with anxiety usually?
It's happened to me if I've been sat still a while and have been zoning out, it's as if it's my body's way of bringing me back to reality. Almost like when you almost fall asleep and you jolt awake.
yes years Ago I was diagnosed with gad after calling 911 and then telling me I was fine it's horrible I felt a small shock again lol
was it a horror movie?
are you doing okay now?
yes lol well about aliens
yes I'm okay thank you
perfect!
again, PM if you need anything!