Why it worsens when I think about my Gerd ?

Digestive health
1

I have Gerd with all known symptoms, but it worsens when I think about it, if I am with friends or out of home, I don't feel it at all until I eat acidic foods, but when I am alone and start thinking about it, it starts and worsens without even eating acidic foods. Why ?

2

Hi,

Stress can make your stomach acid bubble up, so just thinking about it is causing some stress, the more you stress the more the volcano erupts..

Regards

Margaret

3

I agree with 3mag2 stress is a big problem for me to it's a hard thing to control I know but please try and replace more and try not to think about it

4

Relax more that should say