Hello,
For a fair while now I have been wondering if I have some sort of a disorder.
For around 7 or 8 years I have been on anxiety/depression medications and they only seem to work to an extent and I always feel incredible worry about things hardly anyone would worry about.
I feel like I may have a disorder because of these things amongst others:
- I have mood swings alot.
- Can be so impulsive it’s frightening.
- Rubbish with money
- Feel awkward alot/feel like people judge me alot.
- Procrastinate alot.
- Talk myself out of things.
- Feel like I don’t deserve things.
- Repeat myself so much due to anxiety.
- Take offence to stuff that shouldn’t bother me.
- Feel like I have to have routine.
- Sometimes feel awful because things are out of my control.
I don’t know how to help myself.
Even if I were to go to the doctor’s about this, I wouldn’t really know how to bring it up.