hello 8 weeks ago I had a pneumothorax it was the most scariest thing about being through and from that I get anxiety attacks If I feel a pain in my cheat I think my lung as claps again been to the doctor he say my lung is ok but that still don’t stop me from worrying I don’t like being like this
This is very normal for anyone who's gone through a traumatic experience. My mother in law passed away suddenly from cardiac arrest 7 months ago, and now I constantly worry my heart is gonna fail bc I get chest pains/chest tightness.
It's just health anxiety from what you went through. Have you tried seeing a therapist? I do and it helps me a lot. They can help rationalize your worries and give you some reassurance, as well as help you learn calming techniques for your anxiety.