Hi Katie,
When I seen your lovely and encouraging message there I tried also to find a way to send you a private message, but it seems that this function has been disabled for the time being (you used to be able to do it I know for sure). Anyway I just wanted to say thanks for such a really kind message, and also I seen just there when clicking your profile you mentioned me in a message about 6 weeks ago, I’m so sorry I didn’t get a notification about that one or else I would have messaged sooner.
I absolutely want to encourage you and reassure you with what you are going through today Katie, I think only the people who have went through EBV / mono can truly appreciate how debilitating and life changing it can be. As well as the awful physical symptoms, the mental and emotional battle it takes you through is draining and harrowing, not knowing how long you will feel that way for and if your body will ever feel the same again – it is truly frightening. I experienced this too and wouldn’t wish it on my worst enemy.
From reading your messages I can see that you are about 8 months from when you first became ill with the virus. I want to absolutely encourage you Katie with my experience, after eight months I was truly in a very discouraged state as physically I felt I hadn’t moved much forward, I still had the constant low grade fever and my body still felt so drained, exhausted and beaten up and I just didn’t feel at all myself. I felt weary after coming all those months every day hoping there would be improvement and recovery but not seeing much change, and I was starting to think this might be the 'new normal' I would have to get used to, my body feeling that way and not able to cope with normal daily activities as before. I know you must be feeling similar at this time Katie, you’ve come a long way dealing this and may be feeling scared or discouraged that things can’t or won’t get better at this stage.
I want to encourage you that things ABSOLUTELY do and will get better after the stage you’re at just now! It’s different for everyone I know but for me I felt a real shift and step forward around the 10 month mark, I started to feel more normal and human again. And my experience was it happened quite quickly, after feeling stuck at a similar level for a long time a big step forward came in a short space of time, and even though it still took a little while to get back to full health (which thanks to God only I did and you will too I firmly believe), a big pressure started to lift and it was much more bearable. I’ve read so many other people’s stories on the forum too – what you go through in the first year Katie is BY FAR the worst, the second year was like a walk in the park compared to that first year, I was able to return to work again and build it up over time and start to do the things I enjoyed again.
There is true hope Katie for your FULL recovery. It was nearly 15 years ago now since I had it, I was in my mid 20s at the time but thanks to God I’ve been well and healthy and able to live a normal life since then. Dealing with a few other issues now but they are not related to the mono. You will get better Katie – despite how awful and baffling it is, it truly can be normal to feel so awful with mono for as long as you have and also it is equally very normal to then make a full recovery after this – it is so frustrating it takes this time I know but you will get back to good health I absolutely believe this with all my heart! I am a believer in God and know it was only down to Him my recovery, and I’ll pray for you too as I can empathise with where you are just now and I know how horrible it feels.
Don’t look too far ahead if you can just deal with each day as it comes, getting through a single day physically and mentally with it is an achievement for sure. And remember the way you’re feeling now won’t always be this way, I remember thinking my body resilience wouldn’t ever be like it was before, but God does amazing things it will come back to you despite how you might be feeling just now! I can only imagine how awful it must be to deal with this through other autoimmune conditions and the pandemic. It’s so hard to keep hoping and not become so down and depressed I know, hang in there Katie given my own experience and many others I’ve read on the forum I 100% believe better and healthy days are ahead for you, and what you’re going through now is perhaps the most challenging part of all – that 7-10 month phase I felt mentally one of the worst because it had been going on for so long and was struggling to see a way forward. But there is a way forward and I want to reassure you you’re not going crazy in how you’re feeling or doing anything wrong or to hinder your recovery – it’s just the way this awful virus goes, the post viral effects are very real and intense BUT they do not only subside but disappear completely with time. I know it doesn’t always help when in the midst of suffering with it every day through, but remember there is hope and recovery ahead!
I know I used to post on here a lot but I’m no expert on the medical side of this or anything but I do want to let you know that this thing does get better and you won’t always feel like you do just now, what you’ve been through is definitely the worst part I believe. It really is a trauma going through it I know, but hang in there – you WILL get there and get FULLY better, and that’s coming from someone who also feared that things might never improve with this and felt so awful at the eight month mark also.
Please message any time Katie, you're not along with this. Hope you’re not having a bad day with things today and hang in there! Rest as much as you need to and remove stress as much as possible (which is so hard considering the virus causes so much stress in itself). Thanks so much for your kindness and encouragement too, it really is appreciated as I need it too as have been dealing with some ups and downs with my health over the past few years.
God bless! Sorry for such a long message I do get carried away a bit when I started writing sometimes!
Craig