Every ache and pain makes me think the worse..HELPPPP

I'm 17 and I've suffer with being anxious my whole life and being really scared of death But here recently a friend of mine died and realized life could be over any second. One night I was sitting just zoned out think hard and boom my heart was racing my arm was tingling It was hard to breathe and I convinced I was dying. Then i realized it was just a panic attack. But every since that panic attack I notice every ache and pain convinces me I have something major wrong. AND I CANNOT STAY OFF GOOGLE. I've convinced myself I've got throat cancer ,a brain tumor, even lung cancer and neck cancer. It's making me depressed , it's making me loose it. Because i cannot quit worrying I'm gonna die. I have acid reflux , I get weird headaches , my lymph node get huge and painful. My neck and back hurts. I have aches and pain through my body all day everyday. I have IBS. Like it all to much for me. And it makes me not want to be alive. Idk if I more scared to die or be alive everyday feeling like this. PLEASE HELP ME I NEED Ressurence and someone that understand me.

I went to the doctor she did a EKG to make sure it wasn't a mini heart attack. She drew my blood said blood was fine. I have an appointment coming up Hoping she can give me something to calm me down if it is aniexty. What works best for y'all? I need help beating this mental demon. I know it's probably all in my head . I just worry to much because you do hear about rare random things happening to people. It could happen to me. I could have throat or mouth cancer. Or a brain tumor or back tumor. Or ovarian cancer.

Stop using Google medical, you are at a hiding for nothing and you will make yourself more Anxious

True you cannot do anything about death, when we go we go and will never know of our passing it is one part of life we all need to accept and hopefully we all get the chance to pass to our new realm in the quickest pain free way.

Your conditions seem to be a part of your Anxiety, if you are realising you suffer panic attacks you are understanding your Anxiety is causing you problems you need to come to terms with.

You lost someone who was close to you and you will throught life find that this will most probably not be the last time this will happen. We all nee to move past this type of loss and move on. If this is making your Anxiety worse you need to discuss your fears with your Doctor and have Him look at your concerns regaring health then move on.

When we are in our teens our bodies are still growing and our joints and bits and bobs are still developing until we reach about twenty six years old. Eventually you will fin growing pains will eventually slow and stop. So activity and hobbies will help you strengthen your body and muscle groups and make you stronger and more healthy.

You are only seventeen, enjoy your life and move on you have a long way to travel before you meet your Grim Reaper

BOB

Hello, I also about 8 months ago had 2 people close to me suffer heart attacks. About a month later Im pretty sure i had some kind of flu with symtoms of nasuea upper abdommen discomfort acid reflux strep throat and constant wretching. For about a week i could hardly eat lost 20lbs. I was sure i was having some kind of heart problem. Doctor put me on meds for indegestion. I have had 2 ER visits since. off and on symptoms off dull headaches(wierd ones). Back of the neck ache. I feel every little twitch and aches my body gives me. Slight dizziness feeling tired all the time blurry vision. Heart palpitations. Chest ache accelerated asthma symptoms. Arm and leg numbness at night. My. Doc recently said i have anxiety. It wasnt until recently when i actually wrote a post about my symptoms and connecting the dots that i truly believe he is right. You sound to be in a similar situation as me. You need to take control of you symptoms and take back your life. One day at a time. Hope you start to feel better. Sometimes letting it out will make start to feel better.