Inflammation - our body's natural defence mechanism - is great for fighting off the flu. But many of us suffer from unnecessary inflammation within our bodies as our immune system reacts to a perceived threat, such as stress. This unhelpful inflammation has been linked to a number of skin conditions, including acne and psoriasis.
This is a companion discussion topic for the original article at https://patient.info/news-and-features/foods-that-help-improve-skin-problems