hey all just curios if anyone had suffered from hard of breathing every moment of the day for a couple of weeks? i have been trying to not focus on it but no matter what i do it wont go away even when im not anxious.... unsure what to do at this point as i have already had an xray on my chest a couple of months back and all fine, someome help please
Hey ..I am currently going through this…my chest xray was fine as well.. ..I also have the lump in the throat feeling on and off too…
yeh i get the same feeling! i also get stabbing pains ect 
I have this everyday as well, try not to focus on it and it will go away atleast for a bit. You think you get this even when your not anxious, but this is you being anxious, because this is a symptom of anxiety. Try to walk it off, or breath it off.
thank u yeh i tried a breathing excercise no good unfortunaltly 