Today at the night was very bad I fell asleep for a little bit then I woke up around 220 with a dream that I was getting myself dizzy and when I woke up omg I felt like I was spinning/dizzy it was so scary I thought I was about to pass out it felt like if I was to have motion sickness In my sleep IDK but I'm scared I can't go back to sleep I feel dizzy. It's not as bad right now but I wanna know has anyone gone through this or something like this.
Do you suffer from stress and anxiety? Many people get dizziness with this and sometimes it can happen in your sleep and you wake up and feel like the room is spinning. That is called vertigo. I have had that happen to me and so have many other people .
It’s a good idea to have a check up with your doctor if you haven’t done so already just to make sure everything is OK. If the doctor says you are OK, then it’s time to work on your stress management. Anxiety symptoms can come out of nowhere.
Get some counseling if you feel you have anxiety from some situation in your life. The counselor can help you manage it better .
Learn how to breathe properly during anxiety. You can find this on YouTube as well as many other meditations for stress and anxiety. I hope you feel better
Yes I have anxiety I have been having it for about 6 months now I'm going to a cardiologist tommorow because my anxiety makes me think that I have heart problem so ya and I'm 16 years old and the reason that I put that text out was because i have never had something like that happen to me and it scared the hell out of me. Also I have been going to therapist but she tells me that I have my anxiety over control but thats not true ya maybe when I feel fine but when I get dizzy or my heart is beating irregular I start to freak out and go crazy if that makes any sense
Yes I have anxiety I have been having it for about 6 months now I'm going to a cardiologist tommorow because my anxiety makes me think that I have heart problem so ya and I'm 16 years old and the reason that I put that text out was because i have never had something like that happen to me and it scared the hell out of me. Also I have been going to therapist but she tells me that I have my anxiety over control but thats not true ya maybe when I feel fine but when I get dizzy or my heart is beating irregular I start to freak out and go crazy if that makes any sense
This happened to me too! I was terrified! It turned out to be Labyrinthitis!