I don't know what to do anymore. Had MH issues for last 14yrs. Three years into intensive treatment and nothing is working. I just give up. I've nothing to offer anyone, and nothing positive to bring to any situation. I only have two family members and we haven't seen each other or spoken for 15 years.. and I've no friends anymore. I don't even want any friends tbh. Too much effort. I've no interest in being alive anymore, I'm just a drain on NHS resources. Death is the best way out for me.
Hello lanmate I'm in the same situation
But I've decided that's as long as i have 10 good minutes per day i will keep living for those 10 minutes
I know it sound silly .
Death is not the way out. I have been mentally ill going on 3 years. Nothing works for me either. But I refuse to give up. Something has to work
I feel the same. Our stories are alike. I've been struggling with anxiety and depression since I was 12 I am now 28. I also have gone through many opsticles in life that have made it worse, the loss of many friends, my parents went through a horrible divorce, no friends, more traumatic experiences, financial struggle, no family just all around don't enjoy life and it is hard to even go out and try to enjoy anything when it is to this point. I've tried everything and it is even to the point I don't want to be around my 4 year old son a d snap at him when he did little to nothing wrong. I will be starting my meds again although the they make me feel high and out of it a few Horus later but I have to think of my son and try to be strong. If it weren't for him in not sure I would still be here. It's hard for one f**ked up person to give advice to another one but I can tell u this....I always try to count my blessings and look at what is good that I have in my life and the things that are bad are usually temport. Try to be social I find me being around people usually makes me feel better at least for the time being. Try to eat healthier, work out, get some sun, go see a movie or find a hobby or something else you might enjoy to take your mind off of things. And this forum is a great place to be. Hope this helps a little. Feel better and stay positive love. This too shall pass. 🤗🤗🤗🤗