Leg Cramps

Bones, joints and muscles
1

Have experienced, at times, excruciating leg and thigh cramp. Tried most treatments with little success until i found my cure.. I use Electrolyte effervescent tablets. as cramp mostly at night i add warm water with 3 tablets (this speeds up the effervescent action) and drink. It is immediate relief. you can feel your muscles starting to relax . If you have a v physical work day drink this during day, no cramps at night.