Hello everyone 
I suffer from anxiety and heart palpitations the last 4 months. My GP has prescirbed me Propanolol but I'm not very convinced and I wanted to try first more natural "alternative" ways to resolve my issues.
What do you think about St John’s Wort tablets or any other similar ?
Does anybody of tried any natural tablets, like combination of vitamins or amino-acids?
What is your experience?
My experience with natural remedies is that they are unregulated, do nothing and a waste of money. Go with your doctor.
Magnesium helps many people and could be a fix for you. I take 500 mg a day. Pick one that is for muscles and nerves . Do some research but most doctors and so many with heart palpitations use magnesium to help. Took about 6 weeks before I felt I huge impact they are not gone but took away about 75% . Want to note my heart test came back all clear before I went the natural way
thank you for the advise kg00! I will try magnesium! My tests are all clear as well