So sorry its me again, I know i've not had a good week re my friday post but today and i have had this many many times i just feel I'm somewhere else looking in, i feel the TV's to bright for me and moves to fast and my husband was speaking to me earlier and i was just looking blank at him and not really taking in what he was saying, my head feels very tight as if its full and my eyes are pulling and i feel my vision is just not right. Its a very weird scary feeling. We should of been going out this bank holiday in the UK but again i dont feel right so we've been in all day, yet again I feel I've let my husband down and familiy who i was to meet, its a good job he's so understanding or i'd be on my own. Is there anyone of you ladies feel anything like this. I know i can rely on someone to give me some feed back. love to all and sending you a sunday hug x
All I can send is hugs and wishes XXX
hi lovely...
Peri anxiety hun... and brain fog 😓
bless you
jay xx
thanks for the hugs Tax x
hi lovely back, Yes brain fog thats it. I've tried reading a mag but don't seem to be taking in what i'm reading (hopeless). How are you today Jay is the leg any better? I'm so much better than yesterday but still on my own planet. XX
hi hun
alot better today, just the usual hot flushes 😞 but it is 36 degrees here ..
feel alot brighter... Did have the runny nose thing again ... Weird...
Take care sweetie...
Are you still taking the mega B 100mg complex ... Lashings of vit B6 in them. I just ordered some of those as B6 and B1 i take separately and the holland and barret mega 100 B complex have more B's etc in one tablet.
I am beginning to rattle ...
Take care ... Big hugs
Jay x
i get the runny nose quite often. I am back on the Vit B 100mg and i take a multi vit for women in menopause and a Probiotic tab. Where do i get the mega B 100mg Complex from. Your confusing me.. you take the mega B100mg complex and sepertate B6 and B1, what about the B12 you've previously mentioned.?? helppppp x
Hi hun..
sorry to confuse you... I am a prat 😳
i am changing from my B6 and B1 that i currently i take separately ...
To the Mega B 100 complex from holland and barrett, had some shipped ...
see I will how it goes on them ...
Sounds like your vit B 100mg is the same ...
Jay xx
I have B12 injections now ...
ok hun, i've just looked on their website but cant see mega B complex only slow release vit B Complex. Do you think i'm ok with what i take. I have a pause from B12 & B6 together with my mult vit as i started to get really bloated but back on the B6 last week so see how i go. I think you can only get the injections of B12 if its been proved you have a deficentcy, i know my GP wouldn't give me them xx
Hi
i sent you the link of the mega bs to save confusion.. Get second jar for a penny if you put two jars in ya basket .. And free ship today in uk..
they have lots of b vits in them and other good stuff.. ( in one capsule)
in my case it saves me taking loads of seperate tablets .. As these have it all in and more ... In one capsule..
no in UK its not possible for B12 injection unless the doc does the test blar blar ...
here its totally different ... Do ya own 😃 suits me fine ...
Take care hun
jay jay xx
Thanks jay you take care too x
Hi yes. That sounds just like me. Lights on, no ones home😃my family say I'm on satellite delay. They find it hilarious. Xx the lady at holland an d barrett recommended the slow release b vit when I went in last weekXx
Hi Mooma
cool... They are the better ones the mega B 100 ... Time release..
they have 100mg of B6 and lashings of other B's etc ..
good luck..
jay xx
Hi there! I wS out for lunch today with friends an sitting straight opposite my dear friend yet felt totally detached from the company I was on and not being able to take in anything she said. I felt just not right before we left and really I should have stayed at home. I could not focus on the menu of relax!! My god it was just lunch!!!.... Felt quite irritable too. Could not trust myself to walk in a straight line to the ladies room do held off god as long as possible and went just before we left. By the time I got home I was exhausted... What is that all about my anxiety was through the roof and it spoilt the whole afternoon, needless to say I could barely eat anything yet I love eating out. 😔... Just feel now that I let everyone down by feeling like crap again!!!!
You let no one down, it happens
Big Hug xxx
💓...thank you xx
Hi Trevis
Dont be so hard on yourself, you cant help feeling crud, you made the effort and that's all positive stuff, true friends understand .. Many a time I have felt like that, the walk to the toilet in straight line i relate you, i dont drink either, but still got unsteady and would bang into door frame .. Hey its all this bloomin peri and meno etc...
Some days are better than others ,,
Take care hun
Jay xx
Sounds like the time we went with the church choir to sing carols in a pub and the senior soprano fell down the steps and broke her ankle. She hadn't been drinking but the Priest never did let her forget!! 
Oh Taz
How embarrassing for her..
Talk soon.. Bed time here in spain..
Take care, Jay x
Yup and same here as 12:30
Sleep well xxx