Hi everyone im wondering weather anyone thats suffered depersonalization or derealization has ever felt like there stuck in the past or something ive been feeling like this for months on and off its very hard to explian but its like i feel stuck in the past or feels like iam i know iam not in the past so iam not delusional its just a very strange feeling or sensation. Is it from the depersonalization or derealization im doing my head in its driving me mad well im really hoping im not going mad
I wanna say it sounds like PTSD I'm not sure though I know how you feel though
Hi antsy how are you going? I don't know what it is its driving me mad maybe its my ocd maybe im just over analysing this its quite uncomfortable but
yeah I'm feeling horrible too like I'm not really here ugh and I'll fade away any minute 
I hope we both feel better soon how did your dr say to get rid of the derealization feeling ?
Hi Allison I get those feelings too..it feels like my past keeps coming back..not just the memories but the feelings that go with those memories..the feelings that I felt at the time of those memories...hope that makes sense..I am also having these weird future feelings like I can picture and feel the future and it scares me. I look into the future and then I look back 10 years and think and feel things that would have happend 10 years back from when I am thinking..I am sorry this one is a bit harder to explain but it is a horrible feeling
Hi Anty..I get those horrible feelings too like im not here anymore even though i can still do things I feel like my mind goes away and comes back over and over ..its really scary ..I feel like my mind is going to just go away one day and not come back..I have this feeling all day every day now and its really scary..my mind feels numb and the outside world feels so far away and not real anymore..I feel like I am in another dimension..hate it so much.
Sorry Antsy...this laptop is driving me insane..most likey part of my problem is i am too stressed..
yeah I also feel like my brain is gonna shut off it's horrible isn't it ?
Hi rydia moone thanks for your reply sick of thid anxiety if its not one thing its another im getting random memories popping in all the time and werid feelings attached to them its a very strange sensation i feel like im reliving the past but im.not really maybe my brains going nuts
Sorry your feeling horrible so do I i cant attach my feelings to my whole world i feel so odd gosh isn't it such a hard feeling to explian
yes I can definitely say I don't feel normal and I have a stupid not really a head ache but head pressure and dry eyes and ahhhhh I just wanna scream lol
Haha i think my post got sent of for review cause I said a very minor swear word. I have a headache i think headaches make the depersonalization worse, I get the eye pressure and dry eyes to it may be from over breathing? Not sure, are you in the us
It is the worst feeling ever..I just want to hit my head with a hammer to try and bring back the clarity and real feeling again..the more I try to bring back normal feelings the worse it gets..I hope we are all better very soon and start feeling normal again..
I know exactly how you feel..I cant stand it..its driving me insane..it also feels so much like a movie that wont end...i also have memories and flashbacks but the feelins attached to them are the worse
Hi Alllison..I know what you mean about these feelings being hard to explain..I just cant put them into proper words..there are no words to describe these feelings..I think I am going to disappear into my mind and go to another dimension...maybe I am on the verge of a breakdown
lol i don't blame u this stuff sucks yes I'm from California 
the headaches suck does your do get worse when you're just sitting there watching tv ?
I'm so sorry I completely understand how you feel it's so weird
Wow California im from Australia long way away lol what time is it were you are its 7pm here
Yes I feel exactly like you i feel im fading away into another world or a breakdown im so scared this is the beginning of a breakdown
did your therapist tell u how to get rid of derealization ?