I feel so wierd, I feel like I'm not actually here, it's very very scary, I hate it so much and it makes me feel like I'm going crazy, it sends me into horrible panic attacks feeling it right now can someone please give advice? Feeling alone right now
This is really normal. Are these new to you?
Hey there, it sounds like you're experiencing "depersonalization" which is an anxiety symptom and yes it's very scared. I've had this as long as I can remember. youre not going crazy although it feels like it, trust me I know the feeling.
brian
I'm the same right now and it's hard to accept this is just anxiety and not another serious mental disorder. I keep questioning if anything is real. Just basically questioning everything and I have no idea what's going on.
I feel the same way right now I believe it's called derealization which is a way of your brain coping with stress and anxiety it's scary and sucks but totally harmless just accept it and it will go away 