Been reading on here various things which have helped alot. But have i gotta eat a low fat diet for a few days before taking these tablets, or can i start straight away??
It is better to have at least a couple of days on low fat before you start....I've just had two lower fat days and one day today just as if I was on tablets and I start tomorrow. Try to have your first day at home if possible...you just don't know what could happen if you haven't been on these before....I have had a 2 stone weight loss 2 years ago and have put some of it back on so here I am again. Best Wishes for the journey.
Thanks for the advice, went to the docs to get this wednesday but have been told its not available at the moment, stopped making for a short while. Trying my best on just the diet, but my willpower only goes so far.
That's not so good just when you are geared up in your mind to make a start....hope they get that sorted soon...as I said on another post there is only one chemist which has them in our town...hope they don't run out!