Anxiety and the attacks that follow can be a horrible feeling (trust me, I know).
I wrote a book on Amazon Kindle called Anxiety Society, an in-depth book on what and why we have attacks, symptoms, how to get rid of them and my scariest expirence ever and what I did to cure it. It has helped SO many people and it can help YOU.
I am here for everyone.
Hi I've been having panic attacks for a while now over my breathing which I can now control quite well..
The attack that I have trouble with is that I always think my heart is going to stop beating for some reason,, I don't seem to get the normal panic symptoms like fast heart beat, palpitations of hot flashes but when I have the thought I get like a knot sensation in my stomach and the feeling of impending doom if you understand what I mean 
Would yu class this as a panic attack or something else? All other panic attacks I can cope with but this is by far the worst.. any advice would be so welcomed.
Thanks shane
Did you recover from anxiety? I went down March 16th ad have had severe anxiety since then, I now am so exhausted that I can hardly function. I go from panic, to GAD, to semi OK, and right back to freaking out. I am sure I am dying and these are all symptoms of a disease. Health anxiety, I know. I can't get myself to go to a doctor. It scares me too much. Just thinking about it puts me into a full panic. I've tried so many things.
I bought your book as a Kindle download and I only received the sample, not the whole book.